Snoring is mostly considered to be an annoyance for some and is downright funny for others as it can lead to some comical moments when you wake up, however, snoring might also have a more dangerous, sinister side that you might not be aware of.
Millions of people around the world unknowingly suffer from sleep apnea – a condition that could lead to potentially life-threatening diseases such as type 2 diabetes or heart disease if left untreated. With over 80% of adults around the world suspected to have moderate or severe obstructive sleep apnea, the world needs a wake-up call, fast!
What are some of the common symptoms of sleep apnea?
The first and most noticeable symptom of sleep apnea is waking up frequently during the night and gasping for air. This is mostly first noticed by bed partners and family members. Other symptoms of sleep apnea include daytime fatigue, the need to take naps during daytime, morning headaches, restlessness, waking up frequently and sometimes seeming to hold your breath while sleeping.
Is that all?
Nope. Sleep apnea has a host of other signs, symptoms and effects on our life that we commonly blame on other conditions. These include:
- Inability to concentrate
- Morning headaches
- Waking up at night
- Depression, anxiety, irritability and mood swings
- A sore throat on waking up
- Frequent night-time urination
- Dozing off while driving
- Insomnia of unknown origin
- Night sweats
- Daytime fatigue
- Foggy memory
- Hypertension
- Erectile dysfunction in men
Isn’t sleep apnea a disease of old men?
How do I know if I am at risk?
How can I get tested for sleep apnea?
What are the long-term effects of sleep apnea?
What are my treatment options?
How will a CPAP machine help me?
Get Your all answer HERE
0 Comments